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1. The first stage is recognition or willingness to admit that a problem exists. This usually occurs when a person is hurt, threatened, or scared enough to take action -- commonly called "hitting bottom." 2. The second stage is the cessation of drinking or using addictive, mind-altering substances. This stage of recovery includes detoxification and may or may not require medical attention for withdrawal symptoms. 3. The third stage of recovery is referred to as "early recovery" and usually pertains to the first two years of abstinence. During this time, people work to make changes in negative lifestyle patterns and behaviours that were developed to hide drinking and drug use. This important stage of recovery is when most people connect with recovery programmes and join a support group that provides focus and help during the process.
4. The fourth stage of recovery
involves ongoing change in positive directions that enhance a clean and sober
lifestyle and help the person remain free from addictive substances. |
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Send mail to
fiona@bournespring.co.uk with questions or comments about this web site. |
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